4/30 Migraines


I’ve had two migraines since I stopped drinking. I had one the first day that I didn’t have a drink and again yesterday. Last night I was in bed by 8:30 and the only relief came after sleeping. I woke this morning at 6:00 with no immediate headache, but as I’ve been up I’ve felt a bit of a tightness in my left temple. This is normal on the morning after a migraine for me, and I’m hopeful that this will subside. It usually does.

I’ve been generally migraine free for a few months. There was a time when I got a migraine three to four times a month, sometimes more often. With that in mind, I’m positive that not drinking has tripped a trigger to induce these migraines. My hope is that this is a temporary problem.

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