s t e a d y . o r g

…in search of balance on two wheels, in the kitchen, and with the family

injury Archive

Bum Left Hand

I sliced through the tip of my left index finger Saturday night. Right through the nail. Spent some time with our medical community as a result. It’s really slowed me down. I’ve got a lot going round in my head on the following topics – be on the look out for some more substantial posts [...]

Open Letter to Mayor Dixon

To: mayor@baltimorecity.gov Mayor Dixon, I would like to thank you for your comments to WJZ regarding the Baltimore City Department of Transportation’s stated intentions of removing the city’s first Ghost Bike. I was glad to see you come out in support of the Ghost Bike memorial that was put in place on Sunday night by [...]

Great Morning for a Ride – Spoiled by Getting Online

Last night, before I went to bed, I checked the outside temperature – it was 69 F so I turned off the AC and opened the windows.  I woke up cold to the sound of my neighbor’s dog eating breakfast and the birds.  Good morning for a ride I thought. I left the house at about [...]

Another 20 down

Last year (2008), I started cycling in the spring and set a goal for myself of 500 miles to a new bike.  I got about 126 miles into the goal and my knees were really bugging me.  I stopped riding. Last spring I started going to the gym and after a minor setback, I got [...]