Turns out, after my crazy sleep study, that I don’t have Sleep Apnea. But they said I should drop some weight and avoid alcohol before bed.
Tweetings
- And now some crazy dude is next to me taking up resources | 1 day ago
- Waiting on glasses in about an hour... #overdue. | 1 day ago
- Restore Joe Paterno's name to the Big Ten Championship Trophy http://t.co/1mXEVzmT via @change | 1 day ago
- you know what I hate? - telephones ringing #fb | 2 days ago
- Love seeing my expended calories bring my net calories down to 250 from 1300. Time for a guilt free beer before dinner. #fb #cycling | 5 days ago
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I always wake up in the middle of the night if I’ve been drinking the night before.
Alcohol metabolizes into sugar, and a sugar rush in the middle of the night probably isn’t so good for sleep.